Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

This Is Why They Reach 100 Without Disease – and How You Can Too

They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.

This Supplement Could Be the Game Changer For Your Depression

This supplement is more than just a mineral – it plays a surprisingly significant role in your mental health.If you're struggling with depression,...

This Tiny Everyday Fruit Could Change Your Health – Here’s Wow

Tart cherries, especially the Montmorency variety, are more than just a sour snack.Packed with antioxidants and potent plant compounds, these small fruits have...

This Simple Trick Makes Your Baby Happier — and It Doesn’t Cost a Thing

Parents around the world do it instinctively, but few realize just how powerful it really is.

You Might Think It’s Just Depression – but It Could Be Something Much Worse

A new study reveals a disturbing connection between a common mental condition and one of the most feared diseases of our time.

This Common Vegetable May Help Relieve Depression

A Common Fruit With Uncommon PowerTomatoes are already known for their antioxidants and vitamins — but scientists now believe they may also help reduce...