Mental Well-being
Body
Could inflammation be causing depression? New study suggests connection
New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.
Mental Well-being
Experts explain why your inner critic is louder than your positive thoughts
The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.
Mental Well-being
Roblox isn’t recommended for children under 9 – here’s why
Roblox is extremely popular among children, but the platform offers more than just entertainment.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Body
Could inflammation be causing depression? New study suggests connection
New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.
Mental Well-being
Experts explain why your inner critic is louder than your positive thoughts
The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.
Mental Well-being
Roblox isn’t recommended for children under 9 – here’s why
Roblox is extremely popular among children, but the platform offers more than just entertainment.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
Expert identifies common traits in music that boost listeners’ mood
A particular melody tops an analysis of the songs most likely to make us feel happy.
How science says you can beat the winter blues this year
A new review of winter wellbeing research highlights four surprisingly simple strategies that can make the darkest months feel lighter.
Practical strategies for managing everyday life with ADHD
Many individuals look for everyday strategies to handle ADHD more effectively, and the following tips may help.
How to keep alcohol from ruining Christmas
The social expectations of the holiday season can increase pressure to drink, but small choices in December can help you stay on track.
Why many people wake at 4am, according to sleep research
A series of sleep studies suggests that waking at 4am may be linked to natural shifts in sleep cycles, hormones and daily habits.