Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

New Study Reveals: ADHD and Anxiety Work Differently in Boys and Girls

Researchers from NTNU have uncovered striking differences in how ADHD and anxiety are connected in girls and boys.These new findings could pave the...

Verbal Abuse Leaves Wounds in a Child’s Brain Forever

We think words fade away, but new research reveals how they can secretly shape our entire future.

Constantly Thinking About Food? Here’s How to Stop Food Noise

We all know the feeling: food thoughts creeping into your mind at the most unexpected times and taking control."Food noise" is a real...

Party Drug Gets Green Light to Treat Depression

A controversial substance once tied to underground rave culture is now being hailed as a breakthrough for depression.

Tear Up During Movies? Science Says That’s a Sign of Something Amazing

If you tend to get misty-eyed during emotional movie moments, you're not alone — and you might actually have a powerful psychological advantage.Here...

Put the Phone Down! 10 Calming Bedtime Habits that Beat Doomscrolling

It’s tempting to keep scrolling through your phone late into the night, but this habit may be hurting your sleep more than you realize....