Mental Well-being
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Study: Financial struggles can make you sick
Money worries don’t just weigh on your mind. Research shows they can harm your body too.
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Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
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Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
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Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Study: Financial struggles can make you sick
Money worries don’t just weigh on your mind. Research shows they can harm your body too.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Keep Your Brain Sharp with Simple Exercises – Just Five Minutes a Day
Our brain thrives on habits and repetition, but if we want to keep it sharp, we need to challenge it.According to neuroscientist Troels...
The ultimate bedtime song? Researchers reveal the best music for falling asleep
Have you ever tossed and turned, struggling to fall asleep? Music can be a powerful sleep aid, but not all songs have the same...
Why Do Problems Feel Bigger at Night?
Have you ever noticed that your worries feel much more overwhelming when you lie awake at night? There’s a scientific explanation for why the...
How to Manage Anxiety in Uncertain Times
When the world feels chaotic, staying calm can be a challenge.Here are expert tips from Liza Johnson, head of the Danish Mental Health...
Reasons Why Grandparents Are Essential in a Child’s Life
Research shows that a strong bond between children and their grandparents offers more than just warm memories - it plays a crucial role in...
How to get better sleep – 10 simple tips
Sleep is essential for both your physical and mental health, yet many people struggle to get enough quality rest.A consistent sleep routine and...