Mental Well-being
Mental Well-being
When Is It Too Early to Start Dating? The Experts Have the Answer
When kids start talking about having a boyfriend or girlfriend in kindergarten, it can seem innocent and cute.But as puberty approaches, those conversations suddenly feel a lot more...
Body
How to reduce stress in just 5 minutes, according to science
You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five...
Body
This Viral Hypnosis Video Promises Weight Loss – But Does It Actually Work?
Danish hypnotist Jan Hellesøe has gone viral in Denmark with his latest weight loss hypnosis video.With more...
Body
4 Warning Signs Stress Is Taking Over Your Life
When Hans Christian Aandahl began to feel stress physically and mentally, he decided to take action before it...
Body
Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats
Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are...
Mental Well-being
When Is It Too Early to Start Dating? The Experts Have the Answer
When kids start talking about having a boyfriend or girlfriend in kindergarten, it can seem innocent and cute.But as puberty approaches, those conversations suddenly feel a lot more...
Body
How to reduce stress in just 5 minutes, according to science
You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five...
Body
This Viral Hypnosis Video Promises Weight Loss – But Does It Actually Work?
Danish hypnotist Jan Hellesøe has gone viral in Denmark with his latest weight loss hypnosis video.With more...
Body
4 Warning Signs Stress Is Taking Over Your Life
When Hans Christian Aandahl began to feel stress physically and mentally, he decided to take action before it...
Easy Tips for a Healthier Work-From-Home Day
A healthy work environment isn't just about a good office chair and a height-adjustable desk.Check out these simple and effective ways to make...
Experts Reveal How to Handle It When You Think a Loved One Has Dementia
Noticing memory lapses or confusion in someone close to you can be unsettling. While occasional forgetfulness is part of aging, consistent cognitive changes may...
Why Gaming Might Actually Be Better for Your Brain than Instagram
Video games often get a bad rap, but growing research shows they might not just be fun - they could also be good for...
Research: This Sound Can Relieve Stress, Anxiety, and Depression
A short walk in nature is good for the soul - but did you know that just listening to birds singing might be enough...
Researchers Uncover a Hidden Threat Affecting Millions with Chronic Disease
New research uncovers a dangerous connection you probably never saw coming.
Practical Ways to Manage Grief While Working
Returning to work after losing a loved one can feel like stepping into an alternate reality.While the world expects you to be productive...