Mental Well-being
Mental Well-being
Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer
Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?
Body
This can happen to your body when you stop eating sugar for a month
A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...
Body
Simple ways to make your commute less stressful
Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...
Body
The number of tattoos may reflect your personality, new study shows
Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.
Body
Less stress in the family may reduce childhood obesity
A new study suggests that parents’ stress levels may influence children’s weight.
Mental Well-being
Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer
Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?
Body
This can happen to your body when you stop eating sugar for a month
A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...
Body
Simple ways to make your commute less stressful
Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...
Body
The number of tattoos may reflect your personality, new study shows
Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.
Drop weight loss: How you can improve your health in other ways
Many people link health to the number on the scale. Research, however, shows that everyday habits often matter more for health than weight loss alone.
Less motivation and lower energy: Why January blues may affect you
For many, the year does not begin with renewed energy but with fatigue and low spirits.
New study links sleep apnea to increased risk of poor mental health
A large study shows that common sleep problems may be closely linked to mental well-being among older adults.
Why healthy January resolutions are so hard to maintain
Many people set out to live healthier in January, but give up again after a short time. The reason has more to do with everyday routines than with a lack of willpower.
Dry January: A month without alcohol that can help build new habits
More people are giving up alcohol in the first month of the year. For many, it is more about habits than prohibition.
How to get back to healthy routines after the Holidays
According to dietitians, the path back to balance is primarily about rediscovering familiar, healthy habits.