Mental Well-being

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

Expectations may influence a vaccine’s effect, new study shows

A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.

The best way to start your day, according to science

Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

Exercise can ease depressive symptoms as effectively as therapy

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

Expectations may influence a vaccine’s effect, new study shows

A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.

The best way to start your day, according to science

Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

How energy drinks affect your mental health

Energy drinks promise sharper focus and more stamina, but they can cause restless nights, anxious moods, and constant fatigue.

New study finds no evidence linking paracetamol use during pregnancy to autism or ADHD

A sweeping analysis found no convincing evidence that taking paracetamol during pregnancy increases the risk of neurodevelopmental disorders in children.

New research links antidepressants to changes in gut bacteria

Researchers are exploring how antidepressants might subtly shape the trillions of bacteria living in the gut.

A cardiologist explains when to take magnesium for better sleep and less stress

Magnesium supports energy, relaxation, and stress balance, but according to cardiologist Dr. Aurelio Rojas, when you take it could determine how well it works.

New study links certain jobs to higher risk of miscarriage

New research suggests that certain job types may slightly raise the risk of miscarriage.

Researchers identify what makes nursing home transitions easier

A new Swedish study reveals that for older adults, how they move into a nursing home can matter just as much as the care they receive once they arrive.