Mind

Spending time with grandchildren may help protect cognitive health

Helping to care for grandchildren may do more than support family life.

Trump’s public schedule expands after health criticism

Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.

Night owls may face higher risk of heart disease

A major British study examines the link between circadian rhythm and heart health.

New study: 39 percent of two-year-olds with the most screen time had behavioral problems

A comprehensive British study sheds new light on screen use and development among two-year-olds.

The reasons you wake up during the night

It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...

Spending time with grandchildren may help protect cognitive health

Helping to care for grandchildren may do more than support family life.

Trump’s public schedule expands after health criticism

Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.

Night owls may face higher risk of heart disease

A major British study examines the link between circadian rhythm and heart health.

New study: 39 percent of two-year-olds with the most screen time had behavioral problems

A comprehensive British study sheds new light on screen use and development among two-year-olds.

Research indicates elevated heart failure risk in people using melatonin long-term

A large study suggests that extended use of melatonin may be linked to higher rates of heart failure.

Science-backed habits to boost your mood

Even when life feels dull, small changes can shift your mindset and restore your spark.

How energy drinks affect your mental health

Energy drinks promise sharper focus and more stamina, but they can cause restless nights, anxious moods, and constant fatigue.

New study finds no evidence linking paracetamol use during pregnancy to autism or ADHD

A sweeping analysis found no convincing evidence that taking paracetamol during pregnancy increases the risk of neurodevelopmental disorders in children.

New research links antidepressants to changes in gut bacteria

Researchers are exploring how antidepressants might subtly shape the trillions of bacteria living in the gut.

A cardiologist explains when to take magnesium for better sleep and less stress

Magnesium supports energy, relaxation, and stress balance, but according to cardiologist Dr. Aurelio Rojas, when you take it could determine how well it works.