Mental Well-being
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
Mental Well-being
Your brain may be the reason you need more alone time
Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.
Mental Well-being
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
Antidepressant medication recalled after packaging error
A packaging error involving medication has raised concern among health authorities.
Eat chocolate before bed – it may help you sleep better
A simple, indulgent evening routine is often associated with improved sleep.
Animal-assisted therapy can improve your mental health
Animal-assisted therapy is increasingly used in treatment and can affect stress, well-being, and social relationships.
Simple ways to boost your well-being on a budget
You do not need to spend a lot of money to achieve a healthier lifestyle.A number of simple and inexpensive habits can make a...
Conversations with AI may change our perception of reality
A new research article suggests that prolonged conversations with artificial intelligence can influence users’ perception of reality.
New study: Time in nature may improve the body’s recovery
A new study takes a closer look at how daily movement in natural environments can affect the body’s ability to recover during sleep.