Mental Well-being
Your gut may be quietly driving your anxiety, and your diet could be the fix
A 2026 review argues the gut microbiome is now a real target for mental health.
Mental Well-being
Study suggests certain prebiotic fibres may reduce stress
Some types of fibre may support healthy gut bacteria and affect the body's stress response.
Mental Well-being
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
Your gut may be quietly driving your anxiety, and your diet could be the fix
A 2026 review argues the gut microbiome is now a real target for mental health.
Mental Well-being
Study suggests certain prebiotic fibres may reduce stress
Some types of fibre may support healthy gut bacteria and affect the body's stress response.
Mental Well-being
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may...
Conversations with AI may change our perception of reality
A new research article suggests that prolonged conversations with artificial intelligence can influence users’ perception of reality.
New study: Time in nature may improve the body’s recovery
A new study takes a closer look at how daily movement in natural environments can affect the body’s ability to recover during sleep.
Can your relationship status influence cancer risk? New study suggests so
New research suggests that relationships and life choices may play a role in the development of cancer.
Why these famous women chose to give up alcohol
These well-known women have chosen to give up alcohol and change their lifestyles.
New study: Poor sleep affects life during menopause
Many women experience changes in their bodies during menopause. A new study indicates that sleep problems are the most widespread.
Sleep problems may increase the risk of dementia
New research suggests that common sleep problems may play a role in increasing the risk of dementia over time.