Mental Well-being
Your gut may be quietly driving your anxiety, and your diet could be the fix
A 2026 review argues the gut microbiome is now a real target for mental health.
Mental Well-being
Study suggests certain prebiotic fibres may reduce stress
Some types of fibre may support healthy gut bacteria and affect the body's stress response.
Mental Well-being
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
Your gut may be quietly driving your anxiety, and your diet could be the fix
A 2026 review argues the gut microbiome is now a real target for mental health.
Mental Well-being
Study suggests certain prebiotic fibres may reduce stress
Some types of fibre may support healthy gut bacteria and affect the body's stress response.
Mental Well-being
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may...
Your bedtime may increase the risk of heart disease
New research points to an overlooked link between sleep and heart health.
New research: Cooking may be linked to a lower risk of dementia
A new study examines whether cooking at home is associated with the risk of dementia in older adults.
Your coffee consumption may affect your risk of developing stress
New research suggests that the amount of coffee you drink may influence the risk of stress and mood-related problems.
New poll: 61 percent of Americans view Trump as more unpredictable
More Americans are beginning to question their president’s behavior and judgment.
New research: Sugar may boost your memory
Researchers have investigated how sugar affects the brain’s ability to store memories.
Spending time in nature could reduce feelings of loneliness
Many people try to reduce loneliness through social relationships, but new insights point to a more unexpected approach.