Body
Therapy Breakthrough: Non-Invasive Treatment Eases Depression, Anxiety, and PTSD
A new brain stimulation technique using sound waves is offering powerful relief from mental health disorders — no surgery, no pills, and no side effects. Here's how this experimental...
Body
You Won’t Believe These 18 Simple Habits Could Add Years to Your Life
Want to live longer and feel better while doing it?Science reveals that small, everyday choices can add...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms...
Body
These Dogs Are the Best Companions for Seniors
Looking for a four-legged friend who matches your pace and brings joy into your golden years?Discover the...
Body
This “Harmless” Party Ritual Could Be Doubling Your Heart Risk
Many young women do this on special occasions, believing it won't do any harm. But a new study reveals a shocking truth that might make them think twice.
Body
Therapy Breakthrough: Non-Invasive Treatment Eases Depression, Anxiety, and PTSD
A new brain stimulation technique using sound waves is offering powerful relief from mental health disorders — no surgery, no pills, and no side effects. Here's how this experimental...
Body
You Won’t Believe These 18 Simple Habits Could Add Years to Your Life
Want to live longer and feel better while doing it?Science reveals that small, everyday choices can add...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms...
Body
These Dogs Are the Best Companions for Seniors
Looking for a four-legged friend who matches your pace and brings joy into your golden years?Discover the...
How to Make Better Decisions: 10 Steps to Avoid Regret
Every day, we face countless decisions—big and small—that shape our lives and future.But how can we ensure that we make the right choices? By...
10 surprising benefits of spending time outdoors
Most of us spend the majority of our workday indoors, sitting in front of screens and rarely moving enough.With busy schedules, it can be...
How to Stop Mental Clutter and Fall Asleep Faster
Mental Clutter can be one of the biggest sleep disruptors. You get into bed, ready to rest, but your mind starts replaying past mistakes...
How Long Can You Swim in Cold Water Before Your Body Gets Too Cold?
Winter swimming is an incredible experience that offers an adrenaline rush and a sense of well-being. However, it’s crucial to know your limits and...
Healthier Gut and Sharper Mind: 7 Simple Habits You Should Try, According to a Scientist
The link between your gut and brain is stronger than you think. According to microbiome researcher and dietitian Dr. Emily Leeming, these two are...
10 Warning Signs of Dementia
Dementia is not actually a disease. It is a collective term for changes in the brain that cause a loss of function, disrupting daily...