Body
Spending time with grandchildren may help protect cognitive health
Helping to care for grandchildren may do more than support family life.
Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
Body
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...
Body
Spending time with grandchildren may help protect cognitive health
Helping to care for grandchildren may do more than support family life.
Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
How to Thrive at Work as an Introvert Person
Being introverted doesn’t mean being invisible.Your personality can be a powerful asset if you learn how to use it. It can help you...
Scientists Find That Lack of Sleep Can Make Your Brain One Year Older
New research suggests that sleep quality plays a critical role in keeping the brain young.People who sleep poorly may experience faster brain aging,...
Scientists Say a Consistent Bedtime Outweighs Total Sleep Hours
Researchers point out that having a fixed sleep schedule may be more important for brain and heart health than the number of hours spent...
Research: This Form of Exercise May Help Relieve Depression
Moving to music with others can ease symptoms of depression more effectively than walking, yoga, or standard treatments.Research suggests that dance combines physical...
New Study Finds Diet May Boost Happiness and Well-Being in Older Adults
New research shows that certain foods may positively impact mental well-being as we age.Fruits and vegetables support well-beingA higher intake of fruits and vegetables...
What You Eat Might Be Turning Into Nightmares
Some foods can disrupt your sleep and make your dreams more intense or even unpleasant.Research shows that both what you eat and when...