Mind

Karine fell asleep while driving – menopause was the hidden reason

After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

This is why you feel tired even after sleeping enough hours

Feeling constantly sleepy, even after a full night’s rest? It could be a sign that your body is struggling with something serious.

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

Karine fell asleep while driving – menopause was the hidden reason

After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

This is why you feel tired even after sleeping enough hours

Feeling constantly sleepy, even after a full night’s rest? It could be a sign that your body is struggling with something serious.

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

This Diet Could Slash Your Risk of Dementia – Even If You Start Late

A major new study suggests it's never too late to change your eating habits and protect your brain.This diet, a combination of two...

This Is Why Your Migraines Keep Coming Back

Migraines can be debilitating — but knowing what sets them off is half the battle.Here are some unexpected triggers that might be behind your...

They Only Slept 4 Hours for 3 Nights – What Scientists Found Was Shocking

Just three nights of reduced sleep were enough to trigger alarming biological changes.

Forget Sleeping Pills—This Natural Fix Is in Your Fridge

From melatonin sprays to meditation apps, we’ve tried everything to sleep better. But researchers now say one of the most powerful tools for better...

Might a Four-Day Workweek Soon Be the Norm? That’s What This New Study Investigates

A new European study reveals how fewer working days can boost both happiness and output.

Actor Dies for 7 Minutes and Returns With Chilling Details From the Afterlife

A British actor who was clinically dead for seven minutes shares his extraordinary near-death experience.His story takes us beyond the physical world, into...