Mind

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

How 8 hours of sleep affects your body and mind

Getting enough sleep each night plays a crucial role in both your physical and mental health.According to Real...

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

Less stress in the family may reduce childhood obesity

A new study suggests that parents’ stress levels may influence children’s weight.

Experts study possible link between dreams and early signs of illness

Researchers say unusual dream patterns could sometimes reflect early changes in the body before illness symptoms appear.

New study: Children’s diet may affect their behavior

Many children today eat more ultra-processed food than in the past. Researchers have examined what this development could mean for children’s well-being.

Researchers see a link between sleep and dementia – now Trump’s closed eyes have sparked debate

Repeated episodes in which Donald Trump has appeared tired at public events have sparked a debate about dementia and sleep.

Free nicotine products at work: Tech companies hope for more productive employees

The new initiative has prompted reactions from health experts.

Financial stress can be as harmful to the heart as smoking

Heart disease is often associated with smoking, diet, and exercise, but research suggests that another factor may also play a major role.