Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
Body
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...
Body
This sleep disorder may be an early sign of dementia
Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.
Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
Body
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...
These 5 Personality Traits Reveal Who You Really Are
Your personality affects everything from your friendships to your career — but how well do you actually know yourself?Dive into the five core traits...
ADHD-Friendly Workout Tips That Actually Work
If you’re struggling to stay consistent with exercise – especially if you have ADHD – you’re far from alone.Psychologist Amy Marschall shares her...
Avoid Brain Rot: Easy Habits To Keep Your Mind Sharp
In a world overwhelmed by social media, screen time, and non-stop notifications, it's no wonder our brains feel foggy.But there are simple, powerful...
Overwhelmed by world news? Here’s how to quiet your mind
In a world filled with war, crises, and constant headlines, it’s easy to feel overwhelmed by worry. But what can you actually do when...
The World’s Happiest Countries Revealed – Here’s Who Tops the List in 2025
The latest UN-backed World Happiness Report is out, and once again, it offers a global snapshot of where joy and life satisfaction flourish the...
Cozymaxxing: The TikTok Trend That Will Transform Your Mental Well-Being
The latest wellness trend on TikTok, known as 'cozymaxxing', is all about creating a stress-free and comfortable environment.By incorporating soft textures, warm lighting, and...