Relationships
Mental Well-being
These things make a relationship strong – without grand gestures
Many people believe that good relationships require grand gestures. Research instead points to something far more down-to-earth.
Body
This is what happens in your family when alcohol is removed from everyday life for a month
An alcohol-free January is not just about saying no thank you. A break can reveal insights into your health, habits, and the role alcohol plays in daily life.
Mental Well-being
How to host a more relaxed Christmas eve
For many people, Christmas is associated with togetherness and traditions. However, the role as host comes with challenges that are often overlooked.
Body
Common life regrets observed in palliative care
Most people move through life assuming there will be time later to slow down and reflect.Big decisions...
Mental Well-being
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
Mental Well-being
These things make a relationship strong – without grand gestures
Many people believe that good relationships require grand gestures. Research instead points to something far more down-to-earth.
Body
This is what happens in your family when alcohol is removed from everyday life for a month
An alcohol-free January is not just about saying no thank you. A break can reveal insights into your health, habits, and the role alcohol plays in daily life.
Mental Well-being
How to host a more relaxed Christmas eve
For many people, Christmas is associated with togetherness and traditions. However, the role as host comes with challenges that are often overlooked.
Body
Common life regrets observed in palliative care
Most people move through life assuming there will be time later to slow down and reflect.Big decisions...
Healthy Relationship: Things Every Couple Should Know
A strong and healthy relationship requires more than just love - it also depends on communication, respect, and the ability to grow together.Here are...
10 research insights that can change how you view being alone
Is being alone always a bad thing? A new study reveals that our perception of solitude—shaped by media, culture, and personal beliefs—determines whether we...
Active and healthy ways to celebrate Valentine’s Day
Whether you're celebrating with a partner, friends, or solo, here are some fun and healthy ways to make your day unforgettable.1. Go for a...
How happiness can transform your life – 10 powerful ways to create lasting change
Many people believe that improving their lives is about eliminating bad habits. But research shows that happiness itself is a powerful driver of positive...