Dietary Habits

How Junk Food Ads Make Kids Eat More – Even Without Showing Food

It takes just a few minutes in front of a screen for children to start eating more than they need.New research reveals that even ads that show no...

This Old Trick Could Be The Key To A Happier Gut

Your gut has more influence over your body than you might think. When your digestion is off-balance, your...

These Healthy Foods Could Secretly Be Damaging Your Teeth

You may think you're doing something good for your body when you choose nutrient-rich foods. But several health-conscious...

These Everyday Foods Could Be Triggering Early Signs of Parkinson’s

Many people think Parkinson’s disease starts with a tremor or a shuffling walk. But the earliest warning signs...

The Oils That Boost Your Cholesterol — In a Good Way, Say Experts

You might think all fats are bad, but some cooking oils can actually improve your heart health. According...

How Junk Food Ads Make Kids Eat More – Even Without Showing Food

It takes just a few minutes in front of a screen for children to start eating more than they need.New research reveals that even ads that show no...

This Old Trick Could Be The Key To A Happier Gut

Your gut has more influence over your body than you might think. When your digestion is off-balance, your...

These Healthy Foods Could Secretly Be Damaging Your Teeth

You may think you're doing something good for your body when you choose nutrient-rich foods. But several health-conscious...

These Everyday Foods Could Be Triggering Early Signs of Parkinson’s

Many people think Parkinson’s disease starts with a tremor or a shuffling walk. But the earliest warning signs...

Should You Avoid Pasta to Lose Weight? Researchers Have the Answer

Who doesn’t love a steaming bowl of pasta? For those who cherish this delicious carbohydrate, it often feels like they can’t enjoy it as...

New Research Reveals Surprising Health Benefits of Sugar

We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...

Can Your Diet Destroy Your Muscles? What You Need to Know

Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...