Dietary Habits

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

10 Fruits That Allegedly Could Protect You Against Kidney Stones

Diet plays a central role in kidney health, and certain fruits stand out for their ability to help...

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

These Foods Make the Most People Sick — and They’re Probably in Your Fridge

It’s not always the suspicious-looking leftovers that pose the greatest risk. According to recent food safety reports, many of the most dangerous foods are...

Popular Energy Drink Ingredient Linked to Cancer Growth

Energy drinks have become a go-to for many looking for a quick boost, but new research suggests that one of their key ingredients might...

Why Pork Could Be the Key to Healthy Aging – New Study Reveals

A recent study reveals that lean pork can play a significant role in plant-forward eating patterns for older adults.The research highlights how pork...

Tea and Chocolate Can Lower Your Blood Pressure

That daily cup of tea or small piece of dark chocolate may be doing more than lifting your mood.New research from the University...

How Junk Food Ads Make Kids Eat More – Even Without Showing Food

It takes just a few minutes in front of a screen for children to start eating more than they need.New research reveals that...

This Old Trick Could Be The Key To A Happier Gut

Your gut has more influence over your body than you might think. When your digestion is off-balance, your entire well-being takes a hit.But...