Dietary Habits
Dietary Habits
How eating cantaloupe regularly can affect your body
Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an important role in the body, reports Health.A fruit with plenty...
Dietary Habits
How pineapple can affect your body if you eat it every day
Pineapple can be an easy way to include more fruit in your daily diet while providing several important...
Dietary Habits
How adding cumin to your diet may affect your blood sugar
Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...
Dietary Habits
Are you getting too little salt? These are the signs to know
Salt is often associated with excessive intake, but sodium is also essential for several basic functions in the...
Dietary Habits
Warning to seniors: Long breaks between meals can worsen health
Long time between meals is linked to disease in the older part of the population.
Dietary Habits
How eating cantaloupe regularly can affect your body
Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an important role in the body, reports Health.A fruit with plenty...
Dietary Habits
How pineapple can affect your body if you eat it every day
Pineapple can be an easy way to include more fruit in your daily diet while providing several important...
Dietary Habits
How adding cumin to your diet may affect your blood sugar
Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...
Dietary Habits
Are you getting too little salt? These are the signs to know
Salt is often associated with excessive intake, but sodium is also essential for several basic functions in the...
How walnuts can affect your body if you eat them every day
Research suggests that walnuts may benefit the heart, brain, digestion, and blood sugar levels when eaten regularly as part of a balanced diet, reports...
How ground beef can affect your body if you eat it every day
An American dietitian decided to eat lean ground beef every day for a week to see how it would affect her body. Along the...
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
New study: Grapes may strengthen the skin’s defense against sun
A simple daily habit could be doing more for your skin than you realize.
What happens to your body when you eat watermelon on a regular basis
Researchers say the popular summer fruit may support far more than hydration alone.