Dietary Habits

How eating cantaloupe regularly can affect your body

Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an important role in the body, reports Health.A fruit with plenty...

How pineapple can affect your body if you eat it every day

Pineapple can be an easy way to include more fruit in your daily diet while providing several important...

How adding cumin to your diet may affect your blood sugar

Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...

Are you getting too little salt? These are the signs to know

Salt is often associated with excessive intake, but sodium is also essential for several basic functions in the...

Warning to seniors: Long breaks between meals can worsen health

Long time between meals is linked to disease in the older part of the population.

How eating cantaloupe regularly can affect your body

Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an important role in the body, reports Health.A fruit with plenty...

How pineapple can affect your body if you eat it every day

Pineapple can be an easy way to include more fruit in your daily diet while providing several important...

How adding cumin to your diet may affect your blood sugar

Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...

Are you getting too little salt? These are the signs to know

Salt is often associated with excessive intake, but sodium is also essential for several basic functions in the...

How a mixture of lemon and olive oil can affect your body if you drink it every morning

According to Health, more people have started drinking a mix of lemon juice and olive oil first thing in the morning. The trend has...

Your Alzheimer’s risk may depend on which plant-based foods you eat

New research suggests that the choice of plant-based foods may influence the risk of developing dementia later in life.

Researchers find possible link between beans and lower blood pressure

A major new study suggests that beans and soy foods could play a key role in lowering the risk of high blood pressure.

New study: Rapid weight loss may be more effective than slow diets

A new study suggests that rapid weight loss could be more effective than losing weight gradually.

Researchers warn about the effects of junk food on children

According to a new study from University College Cork, diets high in fat and sugar early in life may affect the brain well into...

Scientists raise alarm over children’s brain health

Researchers are warning that a pesticide still used in farming may affect children’s brain development before they are even born.