Dietary Habits

How eating cantaloupe regularly can affect your body

Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an important role in the body, reports Health.A fruit with plenty...

How pineapple can affect your body if you eat it every day

Pineapple can be an easy way to include more fruit in your daily diet while providing several important...

How adding cumin to your diet may affect your blood sugar

Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...

Are you getting too little salt? These are the signs to know

Salt is often associated with excessive intake, but sodium is also essential for several basic functions in the...

Warning to seniors: Long breaks between meals can worsen health

Long time between meals is linked to disease in the older part of the population.

How eating cantaloupe regularly can affect your body

Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an important role in the body, reports Health.A fruit with plenty...

How pineapple can affect your body if you eat it every day

Pineapple can be an easy way to include more fruit in your daily diet while providing several important...

How adding cumin to your diet may affect your blood sugar

Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...

Are you getting too little salt? These are the signs to know

Salt is often associated with excessive intake, but sodium is also essential for several basic functions in the...

Researchers find new link between eggs and Alzheimer’s

A new study suggests that one simple breakfast habit could be linked to a significantly lower risk of developing Alzheimer’s later in life.

How beets can affect your blood pressure if you eat them regularly

According to experts featured in an article by AOL, beets may have several positive effects on both blood pressure and heart health. The vegetable...

These foods can help the body in the fight against cancer

According to an article from Mirror, Dr Li highlights how certain foods may help strengthen the body’s natural defence systems. It is not about...

Study identifies the unhealthiest diet among older adults

New research shows that the diets of many older adults are closely linked to both their health and financial circumstances. One group in particular has raised concerns among researchers.

How yogurt can affect your blood pressure if you eat it regularly

Yogurt can have a positive effect on your blood pressure if you choose the right type and include it as part of a balanced...

How gum can affect your body if you chew it every day

Based on reporting from EatingWell, chewing gum is a habit many people practice without much thought. While it can offer small benefits like fresher...