Dietary Habits
Body
Lamb intake linked to changes in cholesterol and blood pressure
Nutrition experts say it’s not just what you eat, but how often and how it’s prepared, that determines whether foods like lamb affect heart health.
Body
Artificial food dyes and their potential effects on children’s health
Growing scientific evidence suggests that artificial food coloring may affect some children’s behavior and health, prompting closer scrutiny of everyday processed foods.
Body
Cheese can be part of your weight loss plan if you choose the right type
Cheese is often seen as a problem when it comes to weight loss, but both the type of cheese and portion size can actually support the effort.
Dietary Habits
Alcohol consumption continues to decline across age groups
Drinking is no longer the default for millions of people, and the shift has been building quietly for years.
Dietary Habits
Research links sugary drinks to reduced healthy life minutes
A new study translates everyday food and drink choices into minutes of healthy life, showing that even a single fizzy drink may carry a measurable long-term cost.
Body
Lamb intake linked to changes in cholesterol and blood pressure
Nutrition experts say it’s not just what you eat, but how often and how it’s prepared, that determines whether foods like lamb affect heart health.
Body
Artificial food dyes and their potential effects on children’s health
Growing scientific evidence suggests that artificial food coloring may affect some children’s behavior and health, prompting closer scrutiny of everyday processed foods.
Body
Cheese can be part of your weight loss plan if you choose the right type
Cheese is often seen as a problem when it comes to weight loss, but both the type of cheese and portion size can actually support the effort.
Dietary Habits
Alcohol consumption continues to decline across age groups
Drinking is no longer the default for millions of people, and the shift has been building quietly for years.
New research links daily nut consumption to lower dementia risk
New studies suggest that small, consistent dietary choices — such as eating a handful of nuts each day — may help support long-term brain health and reduce dementia risk.
Are vegetarian diets safe for children? New global study weighs in
More parents are choosing plant-based diets for their children. New research sheds light on how this choice affects children’s health.
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Diets fail most people, says diabetes specialist – here’s what works
As the calendar turns, many once again consider shedding weight. Yet the annual rush toward strict diet plans rarely delivers what people hope for.
Everyday foods linked to unwanted body odour
What you eat each day can quietly influence your body odour, sometimes in ways you only notice when others are close by.
New research links plant-based diet to stronger heart health
New research points to significant health benefits associated with diet.