Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Scientists raise alarm over children’s brain health
Researchers are warning that a pesticide still used in farming may affect children’s brain development before they are even born.
How walnuts can affect your body if you eat them every day
Research suggests that walnuts may benefit the heart, brain, digestion, and blood sugar levels when eaten regularly as part of a balanced diet, reports...
How ground beef can affect your body if you eat it every day
An American dietitian decided to eat lean ground beef every day for a week to see how it would affect her body. Along the...
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
New study: Grapes may strengthen the skin’s defense against sun
A simple daily habit could be doing more for your skin than you realize.