Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Man lived on nothing but sardines for 48 Hours – Here’s how his body responded
He put a viral diet trend to the test, and the results were visible after just 48 hours.
How a mixture of lemon and olive oil can affect your body if you drink it every morning
According to Health, more people have started drinking a mix of lemon juice and olive oil first thing in the morning. The trend has...
Your Alzheimer’s risk may depend on which plant-based foods you eat
New research suggests that the choice of plant-based foods may influence the risk of developing dementia later in life.
Researchers find possible link between beans and lower blood pressure
A major new study suggests that beans and soy foods could play a key role in lowering the risk of high blood pressure.
New study: Rapid weight loss may be more effective than slow diets
A new study suggests that rapid weight loss could be more effective than losing weight gradually.
Researchers warn about the effects of junk food on children
According to a new study from University College Cork, diets high in fat and sugar early in life may affect the brain well into...