Dietary Habits

Here’s what drinking coffee every day could do to your liver

Several studies suggest that coffee may have a positive impact on liver health. Research links regular coffee consumption with a lower risk of several liver diseases and better outcomes...

New study: Lifestyle changes reduced diabetes risk by 31 percent

A major European study shows that small changes in diet and exercise can have a significant impact on health.

Many people lack fibre in their diet – here’s how to get more every day

Many Danes do not get enough of an important nutrient that plays a key role in digestion, satiety, and overall health.

Experiment reveals how the body reacts after a week without food

A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens...

Here’s how eating too much salt can affect your heart

Salt is essential for the body, but consuming too much over time can take a toll on both...

Here’s what drinking coffee every day could do to your liver

Several studies suggest that coffee may have a positive impact on liver health. Research links regular coffee consumption with a lower risk of several liver diseases and better outcomes...

New study: Lifestyle changes reduced diabetes risk by 31 percent

A major European study shows that small changes in diet and exercise can have a significant impact on health.

Many people lack fibre in their diet – here’s how to get more every day

Many Danes do not get enough of an important nutrient that plays a key role in digestion, satiety, and overall health.

Experiment reveals how the body reacts after a week without food

A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens...

Turmeric studied for possible benefits in arthritis and depression

New research is examining whether a common kitchen spice could play a supportive role in managing both arthritis and depression.

Research explores connection between energy drinks and liver damage

Energy drinks are often marketed as a quick way to boost focus and performance. However, research and case reports suggest that frequent and excessive...

Study finds connection between soda and anxiety

New research suggests that what teenagers drink each day may be linked to how anxious they feel.

What happens to your body if you eat too much beetroot?

Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes...

These diets are linked to longer life, major study finds

A large British study suggests that what we eat may be linked to how long we live.

Climate-friendly diet can reduce mortality by 23 percent, new study shows

New research suggests that a climate-friendly diet may also influence how long we live.