Dietary Habits

Americans are getting 40% more calories from coffee: Here’s why

One additive has quietly worked its way into millions of mugs, and most drinkers don't even think of it as food.

Scientists discover surprising link between breakfast and how well we handle stress

A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.

Three Halloween treats dentists want you to skip

The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.

How fast you eat may be one of the most overlooked reasons you gain weight

What happens between your fork and your brain in those first few minutes may matter more than you think.

Eating your first meal after noon may raise your death risk by nearly 30%

A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.

Americans are getting 40% more calories from coffee: Here’s why

One additive has quietly worked its way into millions of mugs, and most drinkers don't even think of it as food.

Scientists discover surprising link between breakfast and how well we handle stress

A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.

Three Halloween treats dentists want you to skip

The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.

How fast you eat may be one of the most overlooked reasons you gain weight

What happens between your fork and your brain in those first few minutes may matter more than you think.

These Foods Make the Most People Sick — and They’re Probably in Your Fridge

It’s not always the suspicious-looking leftovers that pose the greatest risk. According to recent food safety reports, many of the most dangerous foods are...

Popular Energy Drink Ingredient Linked to Cancer Growth

Energy drinks have become a go-to for many looking for a quick boost, but new research suggests that one of their key ingredients might...

Why Pork Could Be the Key to Healthy Aging – New Study Reveals

A recent study reveals that lean pork can play a significant role in plant-forward eating patterns for older adults.The research highlights how pork...

Tea and Chocolate Can Lower Your Blood Pressure

That daily cup of tea or small piece of dark chocolate may be doing more than lifting your mood.New research from the University...

How Junk Food Ads Make Kids Eat More – Even Without Showing Food

It takes just a few minutes in front of a screen for children to start eating more than they need.New research reveals that...

This Old Trick Could Be The Key To A Happier Gut

Your gut has more influence over your body than you might think. When your digestion is off-balance, your entire well-being takes a hit.But...