Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
How mushrooms can affect your bloodpressure if you eat them regulary
Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in...
Body
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Body
Daily almond intake may influence inflammation
A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.
Body
How your body reacts to a daily intake of sourdough bread
Sourdough bread has become a popular favorite, and many people choose it over regular bread. But what does...
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
How mushrooms can affect your bloodpressure if you eat them regulary
Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in...
Body
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Body
Daily almond intake may influence inflammation
A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.
These 3 Spices Could Interfere with Your Medication
A sprinkle of spice can do wonders for your meals – but did you know that some of your favourite kitchen staples could actually...
Why Pork Could Be the Key to Healthy Aging – New Study Reveals
A recent study reveals that lean pork can play a significant role in plant-forward eating patterns for older adults.The research highlights how pork...
Tea and Chocolate Can Lower Your Blood Pressure
That daily cup of tea or small piece of dark chocolate may be doing more than lifting your mood.New research from the University...
Forget Weight Loss Drugs! This Chocolate Bar Melts Fat – with Zero Side Effects
A new study reveals how a simple chocolate bar could be the secret weapon for losing weight and gaining muscle.
This Increases Your Risk of Early Death By 24 % – and It Starts Before 30
A new study has uncovered a hidden danger that quietly sets in during your twenties - and the effects could last a lifetime.
Why Are Girls Hitting Puberty So Early? Scientists May Have Found a Clue
A surprising factor could be playing a role - one that many parents overlook.