Diets

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.

What Vladimir Putin eats on a typical day

Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

Three beverages linked to increased dementia risk, expert says

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.

What Vladimir Putin eats on a typical day

Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

Can Garlic Cure Diseases and Repel Mosquitoes? Here’s What Science Says

We love adding garlic to our food, but can this pungent ingredient actually prevent illnesses and clear up acne?Here’s a breakdown of some...

Surprising factors that affect your weight loss progress

Nothing is more frustrating than stepping on the scale and seeing no progress despite your best efforts.If your weight loss has suddenly hit...

10 Smart Ways to Cut Calories Without Feeling Hungry

Cutting calories is a common weight-loss strategy, but drastic reductions are rarely sustainable.Instead of focusing on what to eliminate, experts suggest making smart...

Why You Still Crave Dessert Even When You’re Full – Science Explains

Ever wondered why you always have room for dessert, even after a big meal? Scientists have discovered that your brain plays a key role...

The ultimate guide to boiling the perfect egg – according to science

Want to master the art of boiling eggs?Researchers from the University of Napoli Federico II have discovered the optimal method by analyzing how...

Surprising things that Happen to your Body when you Stop Eating Meat

Cutting meat from your diet, even for a short period, can lead to surprising changes in your body. Here’s what research says about the...