Dietary Habits
How cutting back on caffeine may affect your mood
Less caffeine can initially cause irritability and anxiety, but over time, some people may experience steadier energy and less anxiety, reports Real Simple.Your body needs time to adjust...
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some...
Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have...
Dietary Habits
What can happen to your body when you eat garlic every day
Eating garlic every day may affect everything from your heart and gut to your brain, but more is...
Diets
No calorie counting: A 10-hour eating window may help with prediabetes weight
A trial tested time-restricted eating in adults with obesity and prediabetes.
Dietary Habits
How cutting back on caffeine may affect your mood
Less caffeine can initially cause irritability and anxiety, but over time, some people may experience steadier energy and less anxiety, reports Real Simple.Your body needs time to adjust...
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some...
Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have...
Dietary Habits
What can happen to your body when you eat garlic every day
Eating garlic every day may affect everything from your heart and gut to your brain, but more is...
New research: Moderate amounts of alcohol may increase cancer risk
Many people see a small amount of alcohol as a harmless part of everyday life, but new research suggests otherwise.
New study: Young people eat more calories after a period of ultra-processed food
New research shows that young adults respond differently to the same diet depending on their age.
Why you should try adding cocoa to your coffee
Coffee is a staple in many people’s morning routines, but a new twist is gaining attention from health experts.
New tests reveal concerning levels of lead in protein powders
Recent laboratory analyses indicate that certain protein supplements may contribute additional lead to consumers’ overall exposure, posing potential health risks.
Why hot toddy feels comforting when you’re sick
The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.
Man suffers stroke after consuming multiple energy drinks
A man in his 50s was admitted with extremely high blood pressure, but doctors were only able to identify the underlying cause later.