Body
New dietary guidelines draw criticism from health and environmental experts
New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.
Body
Natural ways to lower your cholesterol levels
High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.
Body
Carbonation isn’t what damages your teeth, experts say
Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.
Body
These beverages may be problematic for your blood pressure
Beverages play a more active role in regulating blood pressure than previously assumed.
Body
Why carbonated drinks appeal more to some people than others
Many people drink carbonated beverages every day without thinking about why. The explanation lies not only in taste, but in how the body reacts.
Body
New dietary guidelines draw criticism from health and environmental experts
New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.
Body
Natural ways to lower your cholesterol levels
High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.
Body
Carbonation isn’t what damages your teeth, experts say
Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.
Body
These beverages may be problematic for your blood pressure
Beverages play a more active role in regulating blood pressure than previously assumed.
How the body handles caffeine — and why it differs between people
Caffeine is woven into everyday life, yet people respond to it in strikingly different ways.
Eating eggs may slow cognitive decline in older adults
Nutrition’s role in healthy aging continues to draw scientific interest, and a study adds new insight.
Skipping the egg yolk could hurt your nutrition
For many health-conscious consumers, skipping the yolk has become second nature. Yet recent scientific findings suggest that it may deserve a second look.
Blueberries plays a central role in liver protection
Studies have questioned whether specific fruits can genuinely contribute to liver resilience.
Dietitians: Fruit sugar is rarely a problem in our diet
The debate about fruit sugar often begins with the assumption that fruit should be limited in the same way as other sweet products. The reality, however, is a bit more nuanced.
These are the biggest sources of vitamin C – and it’s not oranges
Many assume oranges sit at the top of the vitamin C rankings. They do not.