Diets
Here’s the recommended number of ice creams to eat in a week
Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and Food Administration's recommendation of no more than five handfuls of sweets...
Diets
Your sex may determine which vegetables benefit your heart the most
New research suggests that men and women do not gain the same health benefits from eating the same vegetables.
Diets
Does rinsing ground beef make it healthier? Here’s the answer
Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?
Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
Here’s the recommended number of ice creams to eat in a week
Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and Food Administration's recommendation of no more than five handfuls of sweets...
Diets
Your sex may determine which vegetables benefit your heart the most
New research suggests that men and women do not gain the same health benefits from eating the same vegetables.
Diets
Does rinsing ground beef make it healthier? Here’s the answer
Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?
Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Which protein source is best for muscle health? Study compares animal and plant proteins
A study suggests that the body does not necessarily benefit equally from different protein sources, even when portion sizes are the same.
Why food allergies occur – and how symptoms can be treated
Food allergy is an allergic reaction to certain foods, but the condition is relatively rare.Symptoms can range from mild itching in the mouth to...
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have been linked to benefits for both...
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.