Diets

What Vladimir Putin eats on a typical day

Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

Three beverages linked to increased dementia risk, expert says

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.

Monk fruit may be more than an sugar substitute, scientists say

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.

Oat protein may have a positive effect on blood pressure and cholesterol

Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.

What Vladimir Putin eats on a typical day

Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

Three beverages linked to increased dementia risk, expert says

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.

Monk fruit may be more than an sugar substitute, scientists say

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.

New research has identified a method for producing healthier chips

For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.

New study suggests that bright light may influence appetite and weight

Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.

New study links certain preservatives to increased cancer risk

Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.

The sweetener aspartame may potentially affect memory and the heart negatively

Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.

Signs your body may not be getting enough protein

Health experts often focus on ensuring adequate protein intake, while protein deficiency is frequently overlooked. Here are the most common signs.

Cheese can be part of your weight loss plan if you choose the right type

Cheese is often seen as a problem when it comes to weight loss, but both the type of cheese and portion size can actually support the effort.