Body
Citrus and grape extracts may help prevent type 2 diabetes
A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.
Body
Scientists say 15 grams of red meat per day is the limit
How much meat is too much? New global recommendations suggest a surprisingly small amount.
Body
The best time to eat pumpkin seeds for maximum health benefits
Pumpkin seeds are small but powerful, but when is the best time to eat them?
Diets
Gordon Ramsay reveals the secrets behind fluffy scrambled eggs
Many believe butter or cream is the secret to fluffy scrambled eggs, but experts point to a completely different direction.
Body
How to keep children safe from the risks of Halloween candy
Behind the colorful wrappers and the sugary excitement, doctors warn that some Halloween sweets may carry more risk than parents realize.
Body
Citrus and grape extracts may help prevent type 2 diabetes
A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.
Body
Scientists say 15 grams of red meat per day is the limit
How much meat is too much? New global recommendations suggest a surprisingly small amount.
Body
The best time to eat pumpkin seeds for maximum health benefits
Pumpkin seeds are small but powerful, but when is the best time to eat them?
Diets
Gordon Ramsay reveals the secrets behind fluffy scrambled eggs
Many believe butter or cream is the secret to fluffy scrambled eggs, but experts point to a completely different direction.
Health experts warn: These people should be careful with oranges
Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants that support the immune system and...
10 Fruits That Allegedly Could Protect You Against Kidney Stones
Diet plays a central role in kidney health, and certain fruits stand out for their ability to help prevent kidney stones. Adding them regularly...
Avoid eating cheese if you’re taking these medications
Cheese is often associated with comfort and flavor, but for some people, it can cause serious complications.Cheese can interfere with your medication and...
This candy could help you feel better when you’re sick with a cold
Cold season is in full swing, and while many people are already battling the sniffles, new research suggests that a simple piece of candy...
Scientists reveal: Can soup really help with colds and flu?
A new review of scientific research examines whether warm soup can help cure colds and flu, a home remedy that has been trusted for...
Teas that support a healthy heart and lower blood pressure
A healthy lifestyle isn’t just about diet and exercise, what you drink also plays a key role.Several types of tea can promote better...