Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According to Prevention, these were her main observations.A fixed portion every dayThe...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Diets
Love spicy food? New study points to a hidden cancer risk
New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.
Diets
Dietitian ate rice every day for a week – here are the results
Rice has long been criticized by some as nothing more than empty carbohydrates, but one American dietitian decided...
Diets
Dietitians compare strawberries and bananas: Which is the healthier choice?
Bananas and strawberries are both healthy options, but they do not affect the body in the same way.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According to Prevention, these were her main observations.A fixed portion every dayThe...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Diets
Love spicy food? New study points to a hidden cancer risk
New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.
Diets
Dietitian ate rice every day for a week – here are the results
Rice has long been criticized by some as nothing more than empty carbohydrates, but one American dietitian decided...
Passion fruit gains attention among nutrition experts
Nutrition experts are highlighting one tropical fruit that could help people stay fuller for longer and avoid unhealthy snacking before summer.
These foods may help reduce your belly fat
Belly fat is not just about appearance. When fat accumulates around the body's internal organs, it may be linked to a higher risk of...
Avoid these drinks when taking medication – new study points to a potential risk
Researchers have investigated how different beverages affect medication.
The healthiest ways to cook sausages at home
Sausages are a staple in many households, but the way they are prepared matters more than many people realize.
New study: Nearly one in two takeaway meals contains more salt than advertised
New research shows that many takeaway meals contain more salt than stated.
How diet soda can affect your liver if you drink it every day
Diet soda does not appear to harm the liver in the same way as alcohol or certain medications. However, research suggests that drinking large...