Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Diets
Love spicy food? New study points to a hidden cancer risk
New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.
Diets
Dietitian ate rice every day for a week – here are the results
Rice has long been criticized by some as nothing more than empty carbohydrates, but one American dietitian decided...
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Diets
Love spicy food? New study points to a hidden cancer risk
New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.
How diet soda can affect your liver if you drink it every day
Diet soda does not appear to harm the liver in the same way as alcohol or certain medications. However, research suggests that drinking large...
These oils can replace expensive olive oils in the kitchen
Olive oil is popular, but it may not be the best choice for every dish.
Dietitian ate kale for a week – here’s what happened
A dietitian challenged herself to eat kale every day for a week to see how her body would respond, according to Prevention.While the experiment...
Here’s what drinking coffee every day could do to your liver
Several studies suggest that coffee may have a positive impact on liver health. Research links regular coffee consumption with a lower risk of several...
New study: Lifestyle changes reduced diabetes risk by 31 percent
A major European study shows that small changes in diet and exercise can have a significant impact on health.
Dietitian ate one banana a day for seven days – here’s what happened
A dietitian decided to eat one banana every day for a week to find out whether such a simple habit could make a noticeable...