Diets

PFAS traces found in over one-third of tested fruits and vegetables

A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

PFAS traces found in over one-third of tested fruits and vegetables

A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

The Japanese trick for perfectly cooked pumpkin

A common kitchen mistake ruins one of autumn’s best vegetables: Pumpkin.

The science behind why the same wine doesn’t always taste the same

A familiar glass of wine may not always feel quite the same, and science might know why.

Processed foods that support weight loss

Many people believe that processed foods are the enemy of healthy eating. But what if some of them could actually help you lose weight?

How to keep your teeth safe from Halloween candy

Halloween is filled with candy and fun, but it can also be tough on children’s teeth.Here are practical tips to help your kids...

Fat stored in the wrong places could raise your cancer risk

New research from University of Bristol shows that it’s not just how much fat you carry that matters, but where it sits.Research reveals dangerous...

The best foods and drinks for faster muscle recovery

After an intense workout, your muscles may feel sore and tired. Here are some foods and drinks that can help you recover faster and...