Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that...
Diets
How green tea affects your body if you drink it every day
Green tea is one of the world's most popular tea beverages and is consumed daily by millions of...
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that...
Seven snacks that could be draining your energy
Many people reach for snacks during the day to boost their energy. But some popular choices may actually leave you feeling more tired. A...
Debate emerges after doctor criticizes health impact of bananas
A widely loved fruit found in lunchboxes and smoothies worldwide is now being questioned by a health specialist, sparking debate about how it’s produced and whether it’s as healthy as many believe.
Your mouth and gut may determine how severe your peanut allergy becomes, new research shows
Some people react severely to peanuts, while others can tolerate small amounts. New research suggests that the explanation may lie in bacteria within the body.
Is cheese bad for your blood pressure? Here’s what research shows
New dietary guidelines published by the USDA maintain the recommendation of three daily servings of dairy products, which can include cheese.But how does cheese...
How almonds can affect your body if you eat them every day
Almonds are a popular snack that is easy to take on the go and packed with nutrients.According to nutrition experts, a daily handful of...
Experts concerned: 220 million children could be overweight by 2040
A new international report points to a trend that is worrying health experts. The development could have consequences for children’s health for many years to come.