Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that...
Diets
How green tea affects your body if you drink it every day
Green tea is one of the world's most popular tea beverages and is consumed daily by millions of...
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that...
These foods can ease your reflux symptoms
Acid reflux and GERD occur when stomach acid moves up into the esophagus, causing symptoms such as heartburn.Diet and lifestyle can influence how often...
New research: Ketogenic diet may improve fitness
Researchers are continuously examining how different diets can influence the body’s ability to benefit from exercise.
How salmon can affect your blood pressure
Salmon is often highlighted as a heart-healthy choice, but how does it actually affect blood pressure?Here is an overview of what experts and research...
How daily olive oil intake affects the body
New research suggests that a daily spoonful of olive oil may influence heart health, inflammation, and metabolic function over time.
Study of 1.2 million children finds vegan infants grow at normal rates
A large study has examined how infants grow on vegan, vegetarian, or omnivorous diets.
Can daily peanut butter improve strength in older adults? New study provides answers
A new study has examined whether peanut butter can strengthen the bodies of older adults. The results show a small improvement in one area.