Diets

Most people toss avocado peels – here’s why to keep them

Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.

This food group could be the key to a long life, research suggests

Researchers have been studying why some people live exceptionally long lives. The answer may lie in a very ordinary part of the daily diet.

Should you choose lemon or lime? Here’s difference

Lemons and limes are both healthy citrus fruits that contain many of the same nutrients. However, there are a few differences that may influence your choice.

These foods contain more protein than an egg

Eggs are a well-known source of protein, but they are far from the only option.Several common foods contain...

How corn can affect your body if you eat them regularly

Research suggests that corn provides dietary fiber, vitamins, minerals, and antioxidants that support several important functions in the...

Most people toss avocado peels – here’s why to keep them

Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.

This food group could be the key to a long life, research suggests

Researchers have been studying why some people live exceptionally long lives. The answer may lie in a very ordinary part of the daily diet.

Should you choose lemon or lime? Here’s difference

Lemons and limes are both healthy citrus fruits that contain many of the same nutrients. However, there are a few differences that may influence your choice.

These foods contain more protein than an egg

Eggs are a well-known source of protein, but they are far from the only option.Several common foods contain...

Mascarpone is among the fattiest cheeses – here are healthier alternatives

A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.

Doctor highlights five key foods in cancer prevention

Cancer remains a major health challenge, but lifestyle plays an important role in determining risk.Dr. André Goy, physician-in-chief of oncology at Hackensack Meridian Health's...

Do you eat the same things every day? It may help you lose weight

Simple eating habits can make weight loss easier. New research suggests that repetition may play a role.

Miracle fruit may stimulate appetite in cancer patients

Some patients lose their appetite during chemotherapy, but a fruit may offer a potential solution.

This happens to your body if you eat fermented foods for 14 days

Eating fermented foods daily for two weeks can have several effects on the body.According to NDTV, doctor Saurabh Sethi explains on his Instagram how...

New study: Contaminated drinking water may increase the risk of asthma in children

Research from Sweden shows a link between chemicals in drinking water and the development of asthma in children.