Diets

PFAS traces found in over one-third of tested fruits and vegetables

A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

PFAS traces found in over one-third of tested fruits and vegetables

A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

How chefs and doctors eat their way back to health

When cold, flu or a hangover hits, chefs and doctors alike turn to their own tried-and-true remedies to restore balance.These are the dishes...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants that support the immune system and...

10 Fruits That Allegedly Could Protect You Against Kidney Stones

Diet plays a central role in kidney health, and certain fruits stand out for their ability to help prevent kidney stones. Adding them regularly...

Avoid eating cheese if you’re taking these medications

Cheese is often associated with comfort and flavor, but for some people, it can cause serious complications.Cheese can interfere with your medication and...

This candy could help you feel better when you’re sick with a cold

Cold season is in full swing, and while many people are already battling the sniffles, new research suggests that a simple piece of candy...

Scientists reveal: Can soup really help with colds and flu?

A new review of scientific research examines whether warm soup can help cure colds and flu, a home remedy that has been trusted for...