Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Dietary Habits
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Dietary Habits
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Doctor’s guide: Simple morning habits to reset your gut
A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few simple habits can make a big...
Why cottage cheese deserves a spot in your diet
Cottage cheese isn’t just a popular food, it’s also a healthy choice.Here are the best reasons why you can safely make this mild, creamy...
These foods can interfere with your medicine
When you take medication, it may be necessary to adjust your diet, as certain foods can affect how your body absorbs or processes the...
This Diet Could Cut Early Death Risk by 27 Percent
Research shows that what you put on your plate can have a profound impact on how long and how well you live.The so-called...
The best times to eat pumpkin seeds for maximum health benefits
Pumpkin seeds are small but nutrient-dense, offering a wide range of health benefits.You can eat them any time of day, but certain moments...
Eat your way to a stronger immune system: The best sources of vitamin D
Vitamin D plays a crucial role in maintaining bone strength, muscle function, and immune health.Since few foods naturally contain this nutrient, fortified products...