Diets
Experts explain how to spot hidden mould in dates
Health experts say checking your dates before eating could save you from hidden mould, insects, and unwanted health risks.
Body
Two cups of coffee a day can support your liver function
Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.
Diets
AI might soon help you choose the perfect avocado
Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.
Body
Sour Halloween candy can damage your teeth
Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.
Body
Nutrition expert ate chia seeds for a week – here’s what happened
A nutrition expert decided to test whether chia seeds truly lived up to the hype.
Diets
Experts explain how to spot hidden mould in dates
Health experts say checking your dates before eating could save you from hidden mould, insects, and unwanted health risks.
Body
Two cups of coffee a day can support your liver function
Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.
Diets
AI might soon help you choose the perfect avocado
Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.
Body
Sour Halloween candy can damage your teeth
Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.
What Happens to Your Body When You Drink Soda Every Day
Soda may be refreshing and tasty, but drinking it daily comes with a long list of potential health consequences.If you're reaching for a...
These Foods Make the Most People Sick — and They’re Probably in Your Fridge
It’s not always the suspicious-looking leftovers that pose the greatest risk. According to recent food safety reports, many of the most dangerous foods are...
Is Your Dinner Trying to Kill You? The Top Food Poisoning Culprits
As temperatures rise, so does the risk of food poisoning — and it can happen even when your food looks and smells perfectly fine....
This One Diet Trick Could Help You Age Slower, Science Says
A new study highlights how your diet may influence how well you age.Researchers found that flavonoid-rich foods - like tea, berries, and citrus...
Enjoy These Healthy Snacks Under 150 Calories
When hunger strikes between meals, it’s easy to reach for unhealthy options.But there are plenty of nutritious and low-calorie snacks that satisfy your...
Is It Safe to Kiss Someone Who Has Eaten Gluten If You Have an Allergy?
For people with celiac disease, love and physical closeness often come with hidden risks. But a new study challenges long-held fears.