Diets

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

A week without alcohol: The changes your body may notice

Even a short period without alcohol can affect several areas of the body. Research has found measurable changes...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

16 ALS cases in small village raise concerns over toxic mushroom

Several cases of illness in a small village have prompted researchers to investigate an unexpected possible cause.

Is turkey bacon healthier than regular bacon? Here’s what the research says

Is turkey bacon a healthier alternative to regular bacon, with a focus on nutrition, processing, and health risks?

This happens in your body if you eat ketchup every day

Many people use ketchup for almost everything, but it can have several negative effects on the body.Behind the sweet taste are ingredients that may...

Researchers tested over 1,000 chemicals – several affect gut bacteria

Chemicals are found in many things around us. New research shows that their impact may be greater than expected.

More people are choosing canned mackerel – and there’s a good reason

A particular type of canned fish may offer more health benefits than many expect.

How to spot fresh eggs instantly at the supermarket

Here is how you can quickly assess whether eggs are fresh while standing in the supermarket.