Dietary Habits
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Diets
Dietitian reveals the best foods to eat before a flight
Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.
Diets
How dark chocolate affects the heart according to cardiologists
Dark chocolate is often highlighted as a healthier alternative to milk chocolate.According to Parade, cardiologists say it may...
Diets
How much alcohol is safe? New study provides a clear answer
A new study challenges the perception that small amounts of alcohol may be harmless.
Diets
1.5 million people studied: These beverages may be linked to liver cancer
A major international study has taken a closer look at whether different types of soft drinks may influence the risk of liver cancer.
Dietary Habits
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Diets
Dietitian reveals the best foods to eat before a flight
Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.
Diets
How dark chocolate affects the heart according to cardiologists
Dark chocolate is often highlighted as a healthier alternative to milk chocolate.According to Parade, cardiologists say it may...
Diets
How much alcohol is safe? New study provides a clear answer
A new study challenges the perception that small amounts of alcohol may be harmless.
Health experts warn against excessive bubble tea intake
Health experts are urging moderation as new research highlights potential risks linked to frequent bubble tea consumption.
She cut out sugar for a month: Here is what changed
Can a break from added sugar change your mood, energy levels, and mental clarity?Sian Ferguson, a writer for Verywell Mind, set out to test...
Turmeric studied for possible benefits in arthritis and depression
New research is examining whether a common kitchen spice could play a supportive role in managing both arthritis and depression.
Are artificial sweeteners harmful? Eight-year study shows effect on the brain
New research suggests that high consumption of certain artificial sweeteners may be linked to a faster decline in memory.
Your daily diet may increase the risk of heart attack by 47 percent
A new American study shows that industrially processed food may be linked to serious heart disease.
Robert F. Kennedy Jr. says keto can cure schizophrenia – psychiatrist rejects the claim
A statement by U.S. Health Secretary Robert F. Kennedy Jr. has sparked a new debate about diet and mental illness.