Body
How chia water and chia pudding affect digestion
Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.
Body
How a daily intake of Greek yogurt affects your body
Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.
Body
What Vladimir Putin eats on a typical day
Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.
Body
How Putin stays fit at 73: Diet, routine, and discipline
The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.
Body
Three beverages linked to increased dementia risk, expert says
Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.
Body
How chia water and chia pudding affect digestion
Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.
Body
How a daily intake of Greek yogurt affects your body
Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.
Body
What Vladimir Putin eats on a typical day
Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.
Body
How Putin stays fit at 73: Diet, routine, and discipline
The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.
Beetroot juice shown to support healthy blood pressure after age 60
A British study suggests that drinking beetroot juice regularly may help older adults lower blood pressure and support a healthier balance of bacteria in the mouth.
What’s the best cutting board material? Scientists weigh in
We use cutting boards every day, but the material you choose can affect hygiene, knife life, and even what ends up in your food.
Foods you should never eat when mold appears, experts warn
Everyone’s done it — opened the fridge, spotted a bit of mold, and wondered if it’s really that bad.Couldn’t you just scrape it...
How to keep Christmas safe from food poisoning
Christmas is a time for family, good food, and celebration, not for a trip to the emergency room.Yet every year, hospitals across World...
Why lentils deserve a place on your holiday table
Lentils should have a place on your holiday table. These small legumes are packed with nutrients that can support digestion, heart health, and energy
Nutrition experts share advice for a healthier christmas
Discover how small, mindful changes can help you enjoy holiday meals and traditions while keeping your body — and balance — in check this Christmas.