Body
Pork fat ranks higher than vegetables in new nutrition analysis
A new analysis of foods challenges conventional ideas about health. Even so, there is good reason to approach the results with caution.
Body
Long-term alcohol consumption significantly increases cancer risk
A comprehensive study provides new insight into how alcohol affects health over time.
Body
New study: Chemicals found in bottled water
Bottled water is often perceived as a safe and clean alternative to tap water. New research, however, suggests that it may contain chemical substances about which there is still limited knowledge.
Body
Are you getting enough fibre in your diet? Here’s how
Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.
Body
These beverages may help lower cholesterol levels
Cholesterol is often associated with fatty foods and medication. However, research suggests that certain beverages may also help.
Body
Pork fat ranks higher than vegetables in new nutrition analysis
A new analysis of foods challenges conventional ideas about health. Even so, there is good reason to approach the results with caution.
Body
Long-term alcohol consumption significantly increases cancer risk
A comprehensive study provides new insight into how alcohol affects health over time.
Body
New study: Chemicals found in bottled water
Bottled water is often perceived as a safe and clean alternative to tap water. New research, however, suggests that it may contain chemical substances about which there is still limited knowledge.
Body
Are you getting enough fibre in your diet? Here’s how
Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.
Avoid These Common Foods if You Hate Heartburn
Choosing the wrong foods can make life miserable for anyone struggling with acid reflux.Here’s a quick guide to some foods you should cross...
Eat Your Way to Healthy Arteries: Foods that Keep Your Blood Flowing
Want to help your heart and blood vessels in the most natural way?Then take a closer look at these foods that experts say...
Drop the Soda! This Tea Is Your New Health Booster
Did you know that the ruby-red drink made from hibiscus flowers holds a wealth of health benefits?Here are some good reasons why you...
Get Glowing Skin & a Strong Immune System With These Vitamin C-Rich Veggies
Did you know that some everyday vegetables actually surpass the orange when it comes to vitamin C content?Here’s a quick overview of which...
One Daily Portion of This Food Could Cut Your Risk of Heart Disease by 43%
A new long-term study shows that something as simple as adding more greens to your plate can dramatically improve heart health. Researchers tracked over...
Cheap Copper-Rich Foods that Could Protect Your Brain From Dementia
Copper might just be an overlooked secret weapon for keeping your mind sharp as you age.New research suggests that eating more copper-rich foods...