Diets

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

A week without alcohol: The changes your body may notice

Even a short period without alcohol can affect several areas of the body. Research has found measurable changes...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

Why these famous women chose to give up alcohol

These well-known women have chosen to give up alcohol and change their lifestyles.

Study examines link between diet and lung cancer

New research is raising questions about whether even the healthiest diets could carry hidden risks for certain groups.

How microwave popcorn can affect your body if you eat them regularly

Microwave popcorn is a quick and popular snack that provides fiber and several nutrients. Based on a review from Health, it also comes with...

Do you eat these potassium-rich foods? They can lower your blood pressure

The causes of high blood pressure are not as simple as many believe.

How mold can affect your body if you eat it

According to an article from NBC Connecticut, based on expert insights reported by most people have encountered moldy food at some point, sometimes only...

Do you eat healthily? Fruits and vegetables may increase your risk of lung cancer

New research shows that young non-smokers with a healthy diet may face an increased risk of lung cancer.