In recent years, several celebrities have altered their way of living. According to HealthDigest, many are choosing to focus more on well-being and balance in everyday life.
Gisele Bündchen stopped drinking alcohol in 2020 and instead began exercising and practicing breathing techniques.
Miley Cyrus has also lived without alcohol since 2020 in order to maintain more stable energy levels in her daily life.
Bella Hadid made the same decision in 2022. Since then, she has worked with non-alcoholic beverages and focused on mental well-being, according to Women’s Health.
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Personal choices
The reasons vary from person to person. Anne Hathaway stopped in 2018, partly to achieve a better daily life with her family, according to Vanity Fair.
Kelly Ripa began with a break from alcohol together with friends, but later chose to stop completely, writes People.
Chrissy Teigen has had a more uneven journey, but in 2026, she has once again chosen a life without alcohol.
Kate Middleton has also changed her habits. Following a cancer diagnosis, she has chosen to be more attentive to her health and has therefore reduced her alcohol consumption, according to several media outlets.
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A broader trend
The development among celebrities is linked to a wider trend.
According to the Johns Hopkins Bloomberg School of Public Health, alcohol can increase the risk of several types of cancer.
Experts also point out that more people today choose to avoid alcohol without having had issues with abuse.
This is not limited to a few individuals. It is part of a larger movement in which both celebrities and ordinary people are opting out of alcohol.
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Sources: HealthDigest, Women’s Health, Vanity Fair, People, and Johns Hopkins Bloomberg School of Public Health.
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