Diets

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

A week without alcohol: The changes your body may notice

Even a short period without alcohol can affect several areas of the body. Research has found measurable changes...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

This happens in the body if you eat avocado every day for two weeks

Eating avocado daily for two weeks can have several measurable effects on the body.A Harvard-trained gastroenterologist explains to The Economic Times how the heart,...

How your blood sugar is affected by eating mango every day

Research suggests that mango may have a positive effect on blood sugar and metabolism.The fruit can be included as a sweet yet healthy part...

This is how long you can keep meat in the freezer

Your freezer has a limit to how long meat can be stored.

A daily cup of coffee may be linked to lower mortality in colon cancer

New research points to a possible factor that may influence the development of a serious disease.

A different kind of avocado enters the spotlight

A little-known avocado variant is drawing attention for making healthy eating simpler than ever.

This happens to the body if you eat 2 dates a day

Eating dates daily can have several health benefits, but moderation is essential.A small amount can contribute positively to the body, especially due to their...