Diets

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

A week without alcohol: The changes your body may notice

Even a short period without alcohol can affect several areas of the body. Research has found measurable changes...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

Study questions slimming power of sparkling water

Can sparkling water really help with weight loss, or is the effect barely noticeable?

This happens in your body if you eat turkey regularly

Turkey is a popular food that not only tastes good but also provides a range of important nutrients.Here is an overview of how the...

Why you should add olive oil to your coffee

Olive oil in coffee may sound unusual, but the combination is attracting growing interest for its potential effects.

New method removes up to 96 percent of pesticides and extends fruit shelf life

A new treatment can remove up to 96 percent of pesticides from fruit while also extending its shelf life.

How omega-3 affects your body if you take it every day for 30 days

Omega-3 is an essential fatty acid that many people do not get enough of, according to a LADbible article on omega-3 fish oil and...

Beef or chicken? New study suggests it may not matter for prediabetics

New research examines the difference between beef and chicken in the diets of people with prediabetes.