Body
Top foods rich in vitamin B12 and how to get enough
Vitamin B12 plays a vital role in red blood cell formation, nervous system function, and DNA synthesis. Deficiency can lead to severe neurological damage and anemia.Below is an...
Body
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason...
Body
Doctor’s guide: Simple morning habits to reset your gut
A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few...
Diets
Why cottage cheese deserves a spot in your diet
Cottage cheese isn’t just a popular food, it’s also a healthy choice.Here are the best reasons why you...
Body
These foods can interfere with your medicine
When you take medication, it may be necessary to adjust your diet, as certain foods can affect how...
Body
Top foods rich in vitamin B12 and how to get enough
Vitamin B12 plays a vital role in red blood cell formation, nervous system function, and DNA synthesis. Deficiency can lead to severe neurological damage and anemia.Below is an...
Body
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason...
Body
Doctor’s guide: Simple morning habits to reset your gut
A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few...
Diets
Why cottage cheese deserves a spot in your diet
Cottage cheese isn’t just a popular food, it’s also a healthy choice.Here are the best reasons why you...
Should You Avoid Pasta to Lose Weight? Researchers Have the Answer
Who doesn’t love a steaming bowl of pasta? For those who cherish this delicious carbohydrate, it often feels like they can’t enjoy it as...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...