Diets

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Why carbonated drinks appeal more to some people than others

Many people drink carbonated beverages every day without thinking about why. The explanation lies not only in taste, but in how the body reacts.

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Easy Ways to Stay Fit on Vacation – Without Ruining the Fun!

Vacations are meant for relaxation, indulgence, and freedom from routines - but that doesn’t mean your healthy habits need to disappear.Here are some...

This Tiny Trick will Stop Meat From Sticking to the Grill

One simple kitchen move could save your barbecue – and it’s been right in your kitchen all along.

New Study: This Everyday Vegetable Might Prevent Cancer

One very specific food could become a game-changer in the fight against colon cancer.

What Happens to Your Body When You Drink Soda Every Day

Soda may be refreshing and tasty, but drinking it daily comes with a long list of potential health consequences.If you're reaching for a...

These Foods Make the Most People Sick — and They’re Probably in Your Fridge

It’s not always the suspicious-looking leftovers that pose the greatest risk. According to recent food safety reports, many of the most dangerous foods are...

Is Your Dinner Trying to Kill You? The Top Food Poisoning Culprits

As temperatures rise, so does the risk of food poisoning — and it can happen even when your food looks and smells perfectly fine....