Vitamins and Supplements
Daily vitamin C cut deaths nearly in half in a randomized blood cancer trial
Researchers tested a cheap, everyday vitamin in people with a quiet blood disorder, and the survival numbers caught them off guard.
Vitamins and Supplements
8 warning signs of selenium deficiency most people mistake for fatigue
Your thyroid needs more than iodine, and when this second mineral runs short the signs are easy to blame on burnout.
Vitamins and Supplements
8 warning signs of vitamin B12 deficiency that are easy to mistake for aging or stress
The body quietly slows down when a key vitamin runs low, and the first clues often look like something else entirely.
Nutrition
How eating blueberries every day may protect your memory and sharpen your focus
A single serving on your plate each day has turned up again and again in trials of older adults and their memory.
Nutrition
What pregnant women eat may affect their baby’s health, and one food stood out in a new study
A Harvard-led study involving more than 1,300 mothers has uncovered a surprising connection between pregnancy diets and two common conditions in babies. Researchers found that women who ate more seafood and followed a Mediterranean-style diet were less likely to have infants who developed both colic and eczema.
Vitamins and Supplements
Daily vitamin C cut deaths nearly in half in a randomized blood cancer trial
Researchers tested a cheap, everyday vitamin in people with a quiet blood disorder, and the survival numbers caught them off guard.
Vitamins and Supplements
8 warning signs of selenium deficiency most people mistake for fatigue
Your thyroid needs more than iodine, and when this second mineral runs short the signs are easy to blame on burnout.
Vitamins and Supplements
8 warning signs of vitamin B12 deficiency that are easy to mistake for aging or stress
The body quietly slows down when a key vitamin runs low, and the first clues often look like something else entirely.
Nutrition
How eating blueberries every day may protect your memory and sharpen your focus
A single serving on your plate each day has turned up again and again in trials of older adults and their memory.
Artificial sweeteners linked to metabolic changes in new research review
Artificial sweeteners are often used as an alternative to sugar. A new review of research suggests that they may have negative effects on the body.
New research: High salt intake may affect memory
A new study has taken a closer look at how salt may affect the brain over several years.
How eating green bananas affects your body
Green bananas may look unripe, but that does not necessarily make them a poor choice.Experts told Fox News that both green and ripe bananas...
Dietitians warn against combining coffee and grapefruit
A popular fruit may affect how the body processes caffeine.
Passion fruit gains attention among nutrition experts
Nutrition experts are highlighting one tropical fruit that could help people stay fuller for longer and avoid unhealthy snacking before summer.
These foods may help reduce your belly fat
Belly fat is not just about appearance. When fat accumulates around the body's internal organs, it may be linked to a higher risk of...